Issues with food

Our issues with food and challenges with health are always doorways that take us to deeper places in our lives that are calling for healing.  If you are overeating, this is ultimately a sign of some imbalance in your life.  If you are binge eating, what are your trigger foods?  If you are not getting enough protein or fat in the first part of your day, this can lead to binge eating later in the day.  Like overeating, binge eating is letting you know that something is out of balance in  your life.  You need to get this out in the open.  That is where I come in as a food psychology coach.